The other day, someone said something that stuck with me, and I wanted to share it with you.

She said, “I’m sorry I was around you all the time and didn't know you felt stuck.”

I paused to process h...

At its core, diversity, equity, inclusion, AND belonging form the foundation of my brand. My mission is to elevate conversations about neurodiversity—an often invisible disability—while fostering a mo...

Let me start by saying I cared too much about everything six months ago. I spent too much time worrying about things that didn’t deserve my energy. As an empath, I would absorb the emotions and pain o...