Let me start by saying I cared too much about everything six months ago. I spent too much time worrying about things that didn’t deserve my energy. As an empath, I would absorb the emotions and pain o...

It is fitting that my first blog post be dedicated to the person who taught me how to do this work—the only Samantha Bennett. She showed me how to lead with my head, heart, and gut, emphasizing that c...

Transitioning from "no, but" to "yes, AND" is not just a shift in words; it's a profound change in perspective. This space is purposefully crafted to elicit smiles, offer fresh insights, and ignite in...