Unlock the Power of Your Brain States
Most of us don’t realize our brain state is driving our thoughts, feelings, and actions. When you understand your brain states, you can recognize what’s happening in the moment and choose how to respond instead of just react.
In this mini-training, you’ll discover:
🧠What happens in your brain when you’re in fight, flight, or freeze
🌱 Why a felt sense of safety is essential for regulation
đź’ˇ Simple strategies to reset and bring your brain back online
Watch the Free Training Below
Hi, I'm Dr. Court Bishop!
I’m a neurodivergent coach, mom, and former school leader who has spent decades studying adult learning, brain science, and emotional regulation.
I hope this training helped you see your brain states in a new way. If you’d like a printable PDF on Brain States, drop your email below and I’ll send it right to your inbox.
You’ll also get ongoing tools, strategies, and updates to support your growth.
Grab Your Free Brain States Tool
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